long-run-hybrid-coach

Adaptive running and strength coaching for the long run — a hosted MCP server and Agent Skill that keeps one current 28-day plan in step with your Intervals.icu evidence. Independent project, not affiliated with Garmin or Intervals.icu.

安装配置

{
  "mcpServers": {
    "long-run-hybrid-coach": {
      "url": "https://mcp.paceandstaystrong.com/mcp"
    }
  }
}

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